From: David Dubail Owner, Dubail Fitness Institute Dear Friend,

Our X-Fit boot camp workouts are high-energy, fat-burning and calorie crushing workouts. Your X-Fit coach will keep you engaged every step of the way, and you won't believe the results... If you’re looking to get a great workout, this is for you!

X-Fit is like nothing you’ve ever done. The workout is designed to transform your body. X-Fit is a “Total Development” Workout, combining several different types of training systems, sport drills and an array of new, exciting exercises that will constantly challenge you and your body.

The Best Workout You’ve Never Done.

Since no two workouts are ever the same and there is an array of unique training exercises that causes “Muscle Confusion.” This type of training literally shocks the body into fat loss, thus accelerating the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! If you want to get lean, fit, or just plain ripped, there's an endless variety of ways we challenge you to keep you motivated.

Do not confuse X- Fit with any other aerobic or group training class. This is a workout not a class. There are only 11 people in each workout group. That means you’ll get a lot of coaching from our instructors so they can help you reach your best. With the interval metabolic training, you will burn more calories than you ever would in an aerobics class. Everyone has the same goal and everyone works together to inspire and motivate. In an environment like this…you can’t fail.

Core All The Time:

With X-Fit training, your core is engaged in ways you never even thought of. Having Killer abs is great but more importantly, having a strong core will prevent injuries, improve posture and overall strength. This is because the movements are powered by the torso - the abs and back work together to support the spine during every day activities and exercise. Almost all of the exercises engage the core and build core strength by creating an element of instability that calls on your core to provide balance and coordination.

Don’t believe me, then Try us out completely free! But do so quickly, space is limited to only 11 people and X-Fit is filling up fast.

And you can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from Miami’s most accomplished and respected fitness and body transformation specialists. In the past 8 years, my team at Dubail Fitness Institute has helped well over 683 Miami residents get into the best shape of their lives. You can see what they have to say in their videos here.

What You Can Expect:

1. Never the same workout twice! Dubail Fitness has replaced old, tired, long and boring exercises with new, energetic, simple, challenging and fun training techniques. X-Fit gets amazing results for people, regardless of your age or fitness history. Let’s face it…doing the same workout is boring…you don’t want to do it. Nobody does. That’s the #1 reason people struggle with their fitness and weight loss goals…they’re not having fun doing it! Not anymore. With X-Fit, you’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it. This is why you’ll keep coming back for more, and keep getting better results with each passing week. You can get four full weeks of fun workouts for as low as $16.95 per session (but you don’t pay a dime to get started, your first workout is on the house…FREE). You can choose to come to X-Fit two, three or five times a week. The more you come, the faster you see results.

2. Lose Weight, Drop a Size Fast: Your body will change. Fat and inches will melt away; dress sizes will shrink the lean, firm and fit you will emerge. David and Ed have changed their own personal workouts and have included bodyweight , Kettlebell exercises, TRX Suspension and Interval type training (if you’re not familiar with these words, don’t worry, you’ll learn them all and love them all) and watched as their sports performance, agility, core strength, stamina and energy levels shot through the roof. Not only are these exercises fun to do, they’re also quick, easy…and really work to burn the maximum number of calories, tighten and tone those trouble spots and give you the lean, firm and fit body you want. This is the trend of the future.

3. Master Your Metabolism, Regardless of Your Age: Two discouraging and deceptive myths perpetuated by the uninformed are that your metabolism is genetically pre-determined and out of your control. That simply is not true. We’ve helped hundreds of people just like you, from 17 to 75 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. With each passing week, you’ll see your body shrink before your eyes as your metabolism increases so you’re burning fat at ever-increasing speed and efficiency. Now, when you indulge in a little cheesecake or ice cream, it doesn’t go straight to your thighs!

4. Small Group Training: : Next Best thing to personal training: Since the workout group is limited to just 11 people, you will get plenty of attention from your personal fitness coach. You can count on Friendly, Expert Guidance in a Supportive, Structured, Motivational and Accountable Program: I love Miami, and so does Ed, who is my lead trainer and supervisor running the X-Fit program. He and I, along with our entire team of trainers have a long track record of success. We are respectful and supportive, but we also know how to motivate and lead, helping bring out the best in you and get you into the best shape of your life. X-Fit is a structured, proven program providing the accountability, inspiration and expert guidance you need to transform your body and your life.

• Do you want the energy to meet all the demands on your life and time?
• Do you want to zip through your day, blasting past your co-workers?
• Do you want to perform at optimum capacity, running your internal engine hard and fast all day long, effortlessly accomplishing twice as much without the stress and with a permanent, real, enthusiastic and contagious smile on your face?
• Do you want to feel like a million bucks from sun-up to sun-down and well into the evening, then sleep like a baby, waking up totally recharged, rejuvenated and ready to go?
• Do you want a workout that will always challenge you?
• Do You Want Results?

If So, X-Fit Is For You!

5. FREE, No-Obligation Try-Before-You-Buy Workout: You know what? I hope this letter gives you an appreciation of all the benefits X-Fit has to offer you. I hope you can see just how valuable and life changing this can be. But frankly, I understand if you don’t believe a word I say here. I recognize you may be skeptical and thinking, “Yeah, I’ve heard it all before.” And that’s okay. We haven’t met yet, and you haven’t tried out X-Fit, so I may not be registering real high on your “believability meter” right now. That’s why I want you to come and try us out without cost or obligation – completely FREE – and then decide.

All you have to do is say “Maybe.” Just maybe this is everything I’ve said it is. Just maybe this is exactly what you’re looking for. And just maybe this will be the last time you struggle with weight loss and fitness, and stress over your body and health…ever again. Just say maybe by clicking here to complete the no-cost registration form and then come try us out free of charge. If you love the experience and want to keep going, great! If not, we part friends and you don’t owe me a dime.


6. Affordable, Convenient and Fast: We have plenty of parking so you can zip in and zip out. We start on time and have several times you can do this workout. And workouts range from $16.95 to $25 per workout, so it’s incredibly affordable.

Why You Can’t Fail

Like Home Depot says, “you can do it, we can help.” Look, for the past 8 years, my company has helped more than 683 Miami residents get in the best shape of their lives. You can (and should) listen to what they have to say by watching their videoshere. I’ve helped the most out of shape, sedentary folks get up off the couch and get back into life – and I’ve helped high-level athletes achieve peak performance – and I’ve helped everyone in between. We have fitness down to a science. We know how to make it fun and engaging…for everyone… regardless of your age, fitness level and past experiences. If you’ve tried and failed, or tried and gotten results, only to backslide…you are not alone. That is the experience so many women have, and we have the system and the program to put you back on top – to get you moving and grooving again – loving life again – feeling great again – taking back control and getting the body you really, truly want. We will put you on the fast track to a firm, fit, lean body you deserve, I guarantee it. All you have to do is just say “maybe” and give us a try!

I look forward to meeting you and helping you get as fit as you want to be!
Call me if you have any questions at 305-859-2345




Dubail Fitness Institute
1785 SW 3rd Ave
Miami, FL 33129